Time to Talk Day 2024

Today is Time to Talk Day!

Time to Talk Day is one of the nation’s biggest mental health conversation days. Created by Mind and Rethink Mental Illness and is also in partnership with Co-op.

Today is all about creating conversations with family, friends or colleagues about mental health.

1 in 4 of us will experience a mental health problem in our lifetime, whether that is a family member, a close friend or a colleague.

Sometimes it is easier to tell everyone “You’re fine” instead of explaining how you feel…

…Let’s change this!

Over a coffee with a friend, around the dinner table with family or even a one-to-one meeting with a colleague, let’s get together and talk about how we are feeling!

Lets team up together and support not only ourselves but everyone else around us by starting a conversation today.